It seems that with the growing awareness of CBD’s potential as a natural remedy, the list of ailments it can cure also expands with each passing day. While some people confine themselves to mention the beneficial effects of taking CBD from reliable sources only, others treat it like a substance that can perform miracles. In all of this informational chaos, you might be wondering if the CBD oil for weight loss you want to buy is even worth the trouble.
Below, you will find a detailed explanation of CBD, how it can affect your weight, and what potential benefits and risks you need to be aware of. So, before you take CBD in hopes of putting less weight on the scales, take a look at what we prepared below to determine if it is the correct choice in your situation.
What is CBD Oil?
CBD, also known as cannabidiol, is a compound with a high concentration of phytocannabinoids. As a matter of fact, CBD does not have the psychedelic properties of THC – the compound responsible for the “high” feeling when you take weed.
This is why CBD oil is considered completely legal in most countries where marijuana is illegal. In the US, it can be purchased from various online shops or your local dispensaries, although it still requires a medical prescription in most states.
CBD is one of the cannabinoids found in cannabis plants, alongside THC and others. While both compounds have a similar chemical structure, their effects are different. However, most people associate CBD with the sense of wellbeing and relaxation it causes.
According to the National Cancer Institute, there is evidence that CBD has anti-tumor properties and may be able to treat cancer-related symptoms. It also has analgesic and anticonvulsant effects that can help you deal with pain. Moreover, it has been shown to reduce inflammation and may improve memory function. Arthritis patients can benefit from having less inflammation in their joints, while those who suffer from seizures can see their fits become less frequent and intense. Effects such as these make CBD oil a potentially valuable natural remedy.
With this in mind, it is no wonder why CBD oil is gaining popularity these days. While it is still far from being considered a miracle product that can cure all ailments, it could be used to help with many conditions. It is even used to help people quit smoking cigarettes.
So, what does all of this have to do with weight loss? Many people believe that by taking CBD oil, they will be able to lose weight without having to stick to a diet or exercise. This seems like quite an attractive option for many people looking for ways to get rid of unnecessary kilograms.
Can CBD Help You Lose Weight?
First of all, before you invest money in buying CBD oil, it is essential to note that not all products are created equal. Many companies claim that their products will help you lose weight or cure many conditions, but these claims are often based solely on anecdotal evidence rather than scientific research.
The only way to find out if the supplementation works is to get information about its manufacturer and source. To be safe, you should only buy CBD-based products from reputable companies that offer verifiable information about their products.
Despite the lack of studies on the subject, there are some indications that CBD oil can positively affect your weight in multiple ways. For starters, it reduces the amount of food you crave through its influence on your appetite hormones, meaning that you will have an easier time staying away from junk food if you use CBD regularly.
Your body will also be able to process incoming calories faster, so you will feel fuller faster when you eat less food. Finally, when you reduce your calorie intake over time, your body burns fat for energy more efficiently.
The only thing that remains unclear at this point is whether or not CBD can actually help you lose weight without changing your eating habits or exercising more. No studies have been conducted to date regarding this matter, so we don’t know if consuming CBD will lead to significant weight loss over time without any other lifestyle changes.
However, studies show that taking CBD can improve your mood and reduce anxiety, making you less likely to reach for junk food when you feel bad about yourself. If you can manage your emotional eating better with CBD, then there is a chance it can help you lose weight and improve your overall health and well-being.
How Much Should You Take?
The recommended dosage varies greatly depending on the company selling the product and type of product you use as well as your individual characteristics. Most regular users recommend using one milliliter per day for optimal results and then gradually increasing the dosage.
If you want to lose weight naturally and without any dieting or exercising restrictions (although you should include both as well), then two or three drops per day should be sufficient for this purpose. Keep in mind that higher doses of cannabis oil can result in side effects, such as dizziness and drowsiness, so ensure that you start slow and build up your tolerance for this substance over time.
It is also important to note that not all hemp oil brands come with instructions on how much to take. In any case, it is recommended that you consult with your doctor to determine the proper dosage for your particular characteristics and needs in the first place.
Final Thoughts
In the end, consuming CBD oil is not a miracle cure that will help you lose weight without doing anything else. In fact, it is a supplement to be used in addition to a healthy diet and regular exercise regimen. It may seem like a miracle remedy to some people who want to lose weight, but this is primarily due to the combination of the way it interacts with your body and the lack of scientific studies on the subject.
After all, we do not know if taking CBD oil can help you lose weight without changing your lifestyle, including new, healthy eating and exercising habits. If you are looking for a natural remedy that can help you lose weight while keeping other aspects of your life intact, then CBD oil may be the right choice for you. Otherwise, you should probably look for other alternatives such as caloric deficit instead.
