5 Science-backed Benefits of Doing Pilates

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Part of our goal to have a healthy lifestyle is to exercise. It’s a supplement to having a healthy diet...

6 Common Misconceptions People Have About Heart Rate Variability (HRV)

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Most people know that heart rate variability – or ‘HRV’ for short – has been applied in hospitals for monitoring...

Vital Medicinal Drugs for Infants

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An Infant is a relatively young human being who requires nearly daily care and support from birth to anywhere between...

10 Common Medical Emergencies Every Health Professional Should Be Able to Handle

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Medical emergencies occur all the time, but that doesn’t mean that it is understandable they happen. Every individual should know...

5 Things to Know About Essential Minerals and Their Benefits

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A healthy diet is a cornerstone of a healthy life. But unfortunately, without ample support for our organism, we'll end...

Stages of a Personal Injury Case From Start to Finish

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Have you ever wondered what a personal injury case is? If you have, chances are that you are one of...

4 Ways To Tell High From Low Quality Vitamins And Supplements

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Navigating the maze of multivitamins at the grocery store can be overwhelming. You can zero in on a multivitamin that's...
bipolar disorder

Beyond the Spectrum: Managing Bipolar with Psychotic Features

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Bipolar disorder, characterized by extreme mood swings between manic highs and depressive lows, is a complex mental health condition. However,...

Tips for Better Health in Your 40s – Feel Your Best

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Ah the dreaded 'middle age'. When you hit your forties, you may be starting to feel the wear and tear...

9 Things you Need to Know About Lip Fillers 

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Lip and breast augmentation, facial tightening, and liposuction are just some of the tricks women resort to maintain a youthful...

Pool Filter Cleaning Guide: Cartridges, Sand, DE Schedules

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If pool water could talk, one of the first things it would complain about is a dirty filter. Cloudy water, weak circulation, algae that...