6 Common Misconceptions People Have About Heart Rate Variability (HRV)
Most people know that heart rate variability – or ‘HRV’ for short – has been applied in hospitals for monitoring...
Can You Use the Vibration Plate for Lymphatic Drainage?
For the past ten or so years, the vibration plate (VP) has been gaining popularity among fitness enthusiasts and health-conscious...
4 Misconception People Have About Derma Roller Hair Loss Treatment
When men get in some age, many of them tend to get bald. There are a lot of factors that...
How Long Should you Wait for STD Testing?
According to some surveys that have been done on a group of citizens, the results seem quite frightening to me....
Cardiopulmonary PT: Tying Cardiac and Pulmonary Rehab Together
Cardiopulmonary PT is a field of physical therapy that has been rapidly growing in recent years. It often overlaps with...
The 6 Main Components of All Inpatient Alcohol Recovery Programs
Alcohol abuse causes dysfunction in an individual, physically, mentally, and socially. The gravity of this disorder might vary at individual...
8 Techniques to Try When Looking for Ways to Reduce Your Stress Levels
Stress is something that everyone deals with every day, and it’s actually a normal part of life. Unfortunately, many people...
What Do You Know About Cancer?
One in every three persons in the United States is diagnosed with cancer. You or someone you know may have...
5 Science-backed Benefits of Doing Pilates
Part of our goal to have a healthy lifestyle is to exercise. It’s a supplement to having a healthy diet...
Talk Before the Hope Is Gone
Sometimes, we are feeling the difference in attitude, behavior, and actions in people around us. We notice signs of addiction...
